
Let us help you make the perfect meal!
The Kids Cook course is an exciting way to get kids involved in cooking and preparing healthier meals and trying new foods. We will incorporate simple math and home economic skills as we have fun while we practice safe/ sanitary kitchen etiquette.
SoulFULLy Smooth catering is a life saver. I have used the weekly meal preaprep and catering and the food is always fresh, flavorful, and well prepared. If you need weekly help, having a party, or just a special occasion for two, Soulfully Smooth is the right choice.
"Ashley came to my parents' and prepared a wonderful meal for them on site! Her Concierge style catering is professional, personalized, healthy (if you like it that way) and downright delicious!"
" Recommending Soulfully Smooth. Just had an amazing Mediterranean salad after a long day. Economically priced, good healthy portion, and delicious #buyblack #mealprep #shecancook #full"
In today's culture of unhealthy fast food, eating well can be difficult. Don't know where to start? Let us help with our tailored menu program. Get in touch so we can work together to plan something that's right for you.
Are you looking for someone to provide the food at your next event? Large or small, we do it all! Get in touch to start planning the perfect meal for a business lunch, birthday party, and more!
Great taste is the name of the game and we're committed to stepping up to the plate. Our goal is to provide delicious, natural options that are seasoned with Soul.
That's why we prepare all of our meals with fresh, locally sourced ingredients.
Please place orders 48 hours in advance as meals are prepared fresh to order. Home cooked meals packed and ready to eat, freeze or take for lunch on the run
Perfectly cooked Atlantic salmon, seasoned with herbs and spices and basted with a honey butter glaze. Served with two sides.
A fusion of flavors; spicy and smoky jerk grilled chicken meets a creamy and cheesy Alfredo penne pasta. Served with Garlic roll
From meal prep to personal dining experiences
Custom services available
Includes Basic meal plan, consultation, prep, packaging, and delivery (within 10 miles) of 6 meals
in-home service
Economically priced 3 course enjoyable experience
Offerings differ based on clients desire includes groceries
Please note: this is a sample menu and is fully customizable to your needs
Downlaod our latest menu